BetterMe: Health Coaching

In-app purchases
4.4
584K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Getting fit is now even more accessible with the brand new BetterMe app!😍

FIVE REASONS TO INSTALL BetterMe:

📊 Customized wholesome approach to weight loss and weight gain

We adjust to your busy schedule, preferences, and lifestyle to achieve fast results without harming your health.

🏃‍♀️ Workouts for any level

Whether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or at-the-gym sessions, with zero equipment or a full gym setup. Even if you’ve never tried to work out in your life, our simple and clear instructions will help prevent injuries and get you accustomed with a fitness world in record time.


🥗 Easy-to-follow meal plans

Nutrition plans created by certified experts to boost your progress with options like intermittent fasting, keto, vegan, and many more.

⏱ Intermittent fasting

BetterMe encourages you to try out a 16:8 fasting approach - a proven method that is all about WHEN you eat instead of WHAT you eat. Tap on the timer, start your fast, reap the rewards!


⌚Accurate tracking with BetterMe Band

Keep an eye on your health and fitness data with BetterMe Band*. This tracker easily connects to BetterMe app, giving you insights on your steps, heart rate, and sleep.

With the BetterMe Band, you can easily stay connected and informed by receiving notifications for incoming calls, emails, and SMS. Grant the app the necessary permissions to get notified.

The BetterMe app provides you with:

🔵 Workout programs: personalized sets of exercises and nutrition to help you get in shape faster
🔵 All-new meal plans: dishes picked according to your preferences, and are easy to make
🔵 16:8 intermittent fasting plan to help you take your weight to the next level
🔵 Calorie tracker: know exactly how much you consume a day and monitor your macros all with an intuitive design
🔵 Water tracker and step counter to make sure that you're reaching your daily goals

BetterMe offers varied workouts, easy-to-follow meal plans, and useful tips for everyone!

❗️There is no need to go to the gym; over 1,500 of our workouts can be done at home - with our vast library of exercises, everyone will find something to float their boat. Get ready to meet your new favorite way to get in shape fast!

Getting in shape has a lot to do with nutrition, and we've carefully hand-picked hundreds of recipes for every taste, cooking time, and budget. Quickly find your new favorite keto breakfast, vegan snack, low-calorie dinner and much more.
*BetterMe app exclusively supports BetterMe Band."
Updated on
Feb 19, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 5 others
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
572K reviews
Kate
February 12, 2025
Getting started with any workout program is hard, so this was anticipated & not a problem. But what I'm finding to be a real hindrance is the fact that there seems to be no option to cast the workout to a TV, leaving me straining to glimpse what poses and actions I should be doing or having to stop altogether to figure that out & then restart. Definitely disappointed in the app. Cancelled, and won't use past my initial trial period. There's always YouTube with free workouts.
11 people found this review helpful
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BetterMe Limited
February 13, 2025
Hello. Thank you for your review. Please contact us at gethelp@betterme.world and our team will gladly provide you with instructions on how to connect the BetterMe app to your TV. Kind regards, team BetterMe
Nicole Robin
February 17, 2025
Although I have only tried this app once, I do not like the fact that the person doing the exercises as a demonstration gets on and off the floor, without any notice! I'm not sure why she couldn't get up at the same time! I understand workouts should change, but to go from the floor to the wall in .5 seconds at the very beginning without warning or warm ups is mind bottling. But I'm sure my words are falling on deaf ears so I will find something to assist me. Something more human friendly! Tf
8 people found this review helpful
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BetterMe Limited
February 17, 2025
Hi, Nicole! There's some transition time in between exercises for you to prepare, but you can press a pause button to get more time. Also, checking text descriptions of exercises before starting the workout can make following the video easier. Please contact us at gethelp@betterme.world, and we will do our best to improve your experience! BetterMe
Leah Ivy
February 3, 2025
I will say I liked this app a lot at first, the videos and clear instruction showing how to do the exercises is great. But some things could be better. There is no way that I can find to change the daily workout in your plan. I don't have a good wall to do workouts on in my house but they keep giving me wall-based workouts with no way to choose something else which is very annoying. I also wish you could see the workout history for the extra trainings you do outside of your plan. Overall meh.
21 people found this review helpful
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BetterMe Limited
February 4, 2025
Hello! We appreciate that you pointed out what needs improvements. Please be informed that we have found your request. Please check your inbox for details. Kind Regards, Team BetterMe

What’s new

Ladies, it's time to start living in harmony with your cycle! Our brand-new period tracker helps you tap into the power of your natural rhythm so you can feel your best all month long. Learn how to optimize your energy, activities, and eating habits to match your cycle and make your weight loss journey easier. Every day, you’ll know when to push hard and when to take it easy.