Digital Wellbeing

3.6
1.18M reviews
5B+
Downloads
Content rating
Everyone
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About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420
Updated on
Mar 17, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 3 others
Data is encrypted in transit
Data can’t be deleted
Independent security review

Ratings and reviews

3.6
1.17M reviews
Destiny Henning
March 17, 2025
This is basically spyware. It takes over your phone, and you can't remove permissions from it. Unlike other apps, it also can't be disabled. Doing so just makes changes even more permanent. It can also reinstall itself when removed depending on the device. If you have the choice, don't install, or at the very least don't interact.
156 people found this review helpful
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Taylor Hill
March 31, 2025
Can't be disabled or uninstalled for those who don't want to use it. For those who do want to use it, it's poorly designed and lacks basic functionality. There's no warning on app timers and no way to extend briefly, so you can be in the middle of a task and just - whoops! Lost all your work so far. Can't customize anything. You need a better 3rd party app for real app/time management but can't delete this one.
15 people found this review helpful
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C. Evans
March 11, 2025
This bloatware won't stay uninstalled. One doesn't need any of the features, and it gives the "option" to uninstall, but then keeps reinstalling itself AND giving itself all of the permissions one keeps taking away from it. Don't need it, don't want it, don't like it's spyware tendencies. One paid for one's phone, why isn't the unnecessary software like this actually able to be disabled/ uninstalled. Digital overreach pretending to be for one's "health" keeps getting crammed down one's throats.
178 people found this review helpful
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What’s new

Several bug fixes and stability improvements.